RESTORATIVE PILATES GROUP CLASSES

Do you have chronic pain? Are you injured? Have you recently suffered an injury that is impacting your normal workout routine? Restorative Pilates is for you!  Dr. Svetlana is a physical therapist with extensive education and experience in her field. After years of owning her own physical therapy practice, Dr. Svetlana has used her anatomical knowledge and has incorporated it with the Pilates practice to emphasizes hands-on treatments integrated with individualized muscular retraining exercises to address muscle imbalance, weakness, and injury!