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Certified STOTT Pilates Instructor
Exercise Science Professional

Sergey Kotlinsky has been practicing Pilates for nearly 20 years. Originally from Russia, he moved to the Upstate New York area at a young age and began his journey through the work of Joseph Pilates teachings. 
Sergey offers a unique Pilates workout including both classic and contemporary methods, designed to cater to your individual needs. After just one session with Sergey, you will feel and see the difference!

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Certified Pilates Instructor

Bree has been an active member of the wellness and dance community and she is our most recently trained pilates instructor under the unique and informative Kotlinsky Method Certification! Bree is a professional dancer that implements a style of pilates that will tone you from head to toe while keeping you safe and informed on how you're working every muscle in your body! 

Her high energy in the studio gives her her nickname "BAM" and she's ready to start your day off with a smile!  



PT, DPT, CEAS, CFLT and STOTT Certified Pilates Instructor

Interested in Restorative Pilates? Svetlana is the instructor for you! After years of owning her own physical therapy practice, Svetlana has used her anatomical knowledge and incorporated it with the Pilates practice.



Certified Pilates Instructor

Maria is known within our pilates community for her emphasis on form and muscle awareness. A student of the Kotlinsky Method and Traditional Pilates for over 15 years, she possesses a wealth of knowledge and experience. Her approach as an instructor is gentle, empowering, and challenging. She prides herself with working with students of all ages, shapes and sizes that value their health and want to learn more.


Certified Pilates Instructors

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